Sleep Hub

There are so many milestones to celebrate in the first few years of your child’s life, such as their first words, their first steps, and their first night spent in a proper...

Imagine feeling fresh and well-rested throughout the day after achieving a solid 8 hours of uninterrupted sleep. Sounds like a dream, right?   But let’s face it – sometimes life gets in the way and you’re forced...

As a senior, it is understandable if you are having sleep troubles. According to the National Sleep Foundation, about two-thirds of older adults experience one or more symptoms of a sleep problem...

We've all heard the jokes: "You know you're a mum when your fantasies are about sleeping." "I'm so tired my tired is tired." Sure, they can make you chuckle but to the sleep-deprived mums out there, maybe...

Sleep is one of the most important requirements in early childhood development. Which is why it is important to understand your child's sleep and how you can help him or her develop...

Drowsiness or fatigue has been identified as a principal cause in at least 100,000 police-reported traffic crashes each year. Jet lag is one of the 84 known or suspected sleep disorders that...

Once your child is out of nappies, sleeps through the night, and goes to school, many people think being a mum gets easier. The truth is, any mum knows that the job...

For most women, pregnancy is a time of great joy, excitement and anticipation. Unfortunately, for many it can also be a time of serious sleep disturbance, even for women who have never...

You may hear the word 'Posturepedic' floating around when you are shopping for a new mattress – but what does this term mean and what sets it apart from any other mattress? In...

Causes of Stress   Stress is considered by most sleep experts to be the No. 1 cause of short-term sleeping difficulties. Common triggers include: School or job related pressures ...

Evidence suggests that teenagers are indeed seriously sleep deprived. A 2006 poll conducted by the National Sleep Foundation found that more than half (51%) of adolescents complained of being too tired or...

Whether it’s the end-of-the-line for your current mattress, you’ve got a spare bed that you want to get rid of or it’s simply time to upgrade, the question about how to get...

Sealy and Domayne have teamed up to give you the chance to win back the cost of your new bed! To enter, simply purchase a Sealy mattress from a Domayne store, register your entry in-store or...

Writer and award-winning interior designer Lynn Malone spent a night at the new W Brisbane. Read more about her overnight stay below. Lets go The benefits of travel continue long after a trip becomes a distant memory....

Remember those care-free days as kids when an afternoon power nap was the norm?  Somewhere along the way nap time gave way to school curriculum changes, scheduling pressures and later, things like having a job and...

    CONGRATULATIONS TO B.PYPER. Thank you to everyone who entered the giveaway. 1. Entry is open to residents of Australia who are aged 18 years or over and are current David Jones American Express Card Members or...

A shift worker is anyone who follows a work schedule that is outside of the typical '9 to 5' business day, including doctors and nurses, pilots, bridge builders, police officers, customer service...

Your Sealy bed is a haven for you to escape to. After a busy day, your active muscles deserve to rest, recover and recharge your body for another beautiful day ahead. ...

When it comes to sleep and weight loss, you may (or may not) have heard that lack of sleep is related to weight gain. Evidence of 197,906 individuals, presented in academic journal...

A mattress is a great example of a big household item where you can find a great deal. Trying a mattress before you buy is indeed one of the biggest benefits of...

The sleeping arena has become a blame game of late, with the term 'partner disturbance' entering the fray. The fact is, many cases of 'partner disturbance' can be put down to the...

Watching your child grow an meet new milestones in their development is an exciting part of being a parent. One of these milestones is the transition from cot to bed – but how...

The Block fan favourites Will and Karlie have been keeping busy since winning the show's 2016 season. They've travelled around the world, said 'I Do' in Byron Bay and continued to renovate...

We all know getting enough sleep is a vital ingredient to better health and for more productive days – but how many hours of sleep is enough? Short answer: the ideal length of sleep is...

Sleep is vital to human functioning. We all know this. It's just sometimes our minds don't pay ball. Creating ideal sleeping conditions is the first step to getting into the sleep zone. It sounds obvious, but...

Last year we had the opportunity to collaborate with Australian sporting identity Leisel Jones for our Bed Art 4 Kids campaign, to raise much-needed funds for Ronald McDonald House Charities Australia. Leisel was...

A new school year looms on the horizon; with it comes a myriad of things to organise, such as the necessary stationery, textbooks and other items you’ve been instructed to buy. But...

Kathleen Alleaume has worked as a health expert in the field of nutrition and exercise for close to 20 years. During her time in the industry, she has come to find that...

Reality TV alumni and personal trainer Sam Wood proved he's more than just a handsome face when he teamed up with Sealy earlier this year for our Bed Art 4 Kids campaign....

Sealy is synonymous across Australia with quality mattresses. And we couldn't be prouder. We want to tell you why Sealy really is a cut above the rest. Handcrafted in Australia Sealy mattresses are handcrafted with the utmost...

Have you ever woken up in the morning with a stiff neck or wake up tired after tossing and turning all night long? For some, a troubled sleep can be caused by a variety of...

Parenthood, family life and work can certainly take its toll on our health and well-being, and former Australian netballer Laura Geitz understands the struggles of a busy schedule more than most. After...

Whether you are travelling for work or leisure, getting a good sleep on a long haul flight is never an easy feat. Regardless of where you are seated, you can be sure...

Anyone who knows me knows I love my sleep, but it goes far beyond the "it's what you do every night" thought process for me.  When I swam, I could fall asleep...

With so many negative news stories out there it’s easy to feel overwhelmed. But occasionally we discover some truly special people with stories that will lift your spirits. 10-year-old Chelsy Jones needed...

Are you looking to improve your sleep? If you’re one of the 77% of Aussies getting insufficient sleep, as reported by the 2018 Sealy Sleep Census, then of course you are!...

When you invest in a premium quality mattress, it might also be worthwhile investing in great quality bed linen. Thread count has become a popular predictor in the search for the softest,...

The Sealy Sleep Census 2018 has revealed that Australians believe that getting enough sleep would make the biggest improvement to their life. This is above other desires including earning more money, working fewer...

Switch off the computer and iPhone, sip a cup of sleepy-time tea and indulge in a warm bath. These are a few preparation tips that sleep specialists prescribe for a peaceful and rejuvenating night's rest. From...

Thinking about investing in a new mattress? When it comes to weighing up your options, an important factor to consider is how many years a mattress will last. Naturally, a product's life...

When it comes to sleep, you should never underestimate the importance of the right pillow. Difficulty falling and staying asleep, or waking up with a sore neck can be signs that you...

The Sealy Sleep Results 2018 are in! Click here to find out if Australians have been getting enough sleep and how you can improve yours.

We all know your pillow can make or break a good night's sleep. But what is less known is that it can also harbor an ecosystem of allergens that can trigger conditions...

Sealy is excited to announce the launch of our new Sealy Posturepedic Premium and Performance collection this month. As part of this range, we are introducing the first ever Sealy Posturepedic adjustable...

If you find yourself lying awake for hours at night trying to sleep, you are not alone. According to the Sleep Health Foundation's 2016 sleep survey, 33-45% of Australian adults surveyed suffer from inadequate sleep...

When that summer heat wave comes around, you might know all too well that feeling of not being able to sleep because it’s just too hot. While recent research found that it is easiest to...

When it comes to any investment, you need to know two things: 1. how much is the investment going to cost you and 2. what is the return value you will get....

A mattress is an important investment. One that is often underestimated. It can impact how well you sleep, your energy levels during the day, and even the amount of pain you experience...

Adapting to shift work and getting the right amount of sleep as a shift worker is often extremely difficult, particularly when you’re just starting in your role. Your ability to become accustomed...

To get an idea of what sleep deprivation looks like, all you have to do is catch an episode of Survivor or The Block. Contestants on both shows have been pushed to...

The Sealy Sleep Census reveals: 1 in 3 Australians missed out on 700 hours of sleep in 2017. This has prompted...

Back pain is a common problem for Australians. In fact, according to the Australian Physiotherapy Association around 25% of Australian adults will suffer from back pain on any given day. What many...

Imagine that, like many home renovators, you are working on a big project with an impending deadline. The stakes are high, and the list of tasks to complete is long. In situations...

When you first move into a new house or finish a renovation, it’s an exciting and busy time. You have a great new space but also have the task of making it...

The teenage years are an exciting time as many changes take place. Adolescents grow from a child into a young adult, gain more independence, and often take on a much busier life. However, one important...

What is sleep insomnia? You may unfortunately know it all too well. It is a sleep disorder which is characterised by a person having difficulty falling or staying asleep. Sleep insomnia symptoms can include: ...

How to improve your sleep when the little one is down We know and understand that there is no time like the first years of your child’s life. There are many beautiful moments and, as a...

How to Get a Good Night’s Sleep While Pregnant Did you know that according to the ‘Sleep patterns and sleep disturbances across pregnancy’ study, three out of four soon-to-be-mums experience sleep problems during their pregnancy? In...

So, you’re in the market for a new mattress but you’ve since found out that buying one is somewhat of a task. Many people focus on finding the right bed in terms...

There are many situations that create the need for a new bed. Maybe you and your significant other are moving in together for the first time, or maybe you’re a parent, and...

When it comes to mattress shopping, we're all looking for the best solution for our needs: not too hard, not too soft, but just right. With all the options out there, the...

There's a lot to think about when choosing your next mattress, but size is one of the easier things to decide. The details like firm vs. soft and foam vs. innerspring can...

Achieving good sleep and managing stress through a few simple changes to your bedroom. Sealy knows that people need sleep as much as food, water, and oxygen. We eat, drink, and breathe but do we truly...

Sealy of Australia is wholly Australian owned, with a deep commitment to manufacturing products locally.

This year Sealy Posturepedic is celebrating its 65th anniversary.

There’s nothing like waking up on a Sealy Posturepedic

There is nothing like falling asleep on your Sealy Posturepedic.

Sealy Posturepedic is celebrating 65 Years and we have created an infographic to bring you interesting and fun facts about sleep. Wow Koalas sleep 22 hours a day!  

The Future of Sleep report paints a bold picture into how the humble bed is set to evolve, and how Australians will be sleeping in 40 years’ time. ...